Details of White Pomfret 300 gm
The White Pomfret is a diamond shaped ocean fish.
Nutritional Value: Every 100 gms of White Pomfret contains 17.1 gms of protein and about 102 calories.
Pomfret is famous for its numerous mouth watering recipes. We recommend Tandoori Pomfret and the Tangy Coconut Pomfret Curry.