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Paneer 200 gms 

Brand: Starchik
Availability: In Stock
Rs.78.75 Rs.74.81
You Save: Rs.3.94 (5%)
Ex Tax: 75.00

Details of Paneer 200 gms

 

Paneer is a very fascinating dairy product. It is simply curdled milk and is used in making some of the tastiest vegetarian dishes.

Nutritional Value: Paneer is a very good source of protein. A serving of 100 gm of paneer from cow's milk provides 18.3 gm of protein, 256 calories. 20.8 mg of calcium and 13.8 mg of phosphorus.

Paneer is a good source of Calcium which helps build strong bones. Calcium is also known to help in back and joint pains.

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